The other day I went for a "slow walk" in the woods. Normally, I'm rushing around from one thing to another so slowing down takes me some doing. But it was worth the effort.
I found myself noticing little things like the the patterns of tree branches against the sunlight, the breath of wind over my face, the smell of the earth, pine needles, the fall of leaves in the autumn air. In fact, I found myself experiencing the world in a much more poetic way. I took my camera with me too and took shots at whatever called to me. Some of the photos I kept, some I deleted.