"Become aware what is in you. Announce it, pronounce it, produce it and give birth to it." - Meister Eckhart

16 September 2016

Day 13 - the 21-Day Attitude for Gratitude Challenge

Well, we're over half-way through the 21-Day Attitude for Gratitude Challenge. How are you feeling? Has your attention to gratitude, appreciations, and kindness made an impact on you?

The point of a 21-day challenge of this sort is to help develop a habit or attitude that will make a positive difference in your life. One way I've found that helps reinforce my attitude for gratitude is to keep a gratitude journal in which I note and reflect on those things for which I am grateful. Another habit I practise occurs at the end of the day before I go to sleep. I reflect on my day and identify 3 acts of kindness or people for which I am grateful. I find that I fall asleep much easier with such positive thoughts in my mind.

And upon waking I will reflect on 3 positive aspects of myself or loved ones for which I'm grateful. That helps get me off to a great start to the day. Try it. What do you have to lose?

Have a great-ful day!

In gratitude,


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"We have received only very positive reports of your workshop, and must thank you for being so flexible and responsive both before and in the course of implementing the workshop. It has been lovely to work with you. . . . We are hopeful this project will give rise to future storytelling endeavours, and would be very happy to work with you again if the opportunity arises!" Muireann Crowley, At Home in Scotland, University of Edinburgh, May 2014 ("Storytelling, Research and Public Engagement" workshop)

Michael Williams is a a storyteller of compelling skill. He is also a fine human being who engages in all situations and draws people into the warmth of communication and shared experience." Donald Smith, Director, Scottish Storytelling Centre, Edinburgh Scotland

"Michael's understanding of storytelling within a leadership and business context has helped us provide a great service in helping leaders determine their personal and organisational destiny and legacy. Working with Michael is inspiring and fun; and pulls you to be fully engaged from start to finish." Norton Bertram-Smith, Managing Director and Leadership Consultant for On Purpose.

Kamink: the little boy who grew into a giant of a man

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